It was an honor to write a guest blog post for my fellow dietitian and expert nutrition communicator, Barbara Mayfield. She does a wonderful job of highlighting the diversity and talent in our field on her website.

Check it out and see what I have to say about the topic of weight, health, dieting, and worthiness.

As a bonus you will be introduced to another fantastic and reputable resource on this world wide web!

Does your weight influence how you feel about yourself? Have you ever based your self-worth on the size of clothes that currently fit or on the number on the scale? Do you believe your weight is the most important determiner of your health status?…check out the rest here…