Speaking Engagements

I am available to speak to groups on a variety of nutrition and wellness topics including, but not limited to,

• –  Digestive Diseases and Disorders
• –  Mindful Eating and Weight Management
• –  Sports Nutrition
• –  Nutrition for Kids
• –  Eating for your Immune System
• –  Diabetes and/or Heart Disease

Creative Workshops

In our 1-2 hour group programs/workshops, we concentrate on specific topics; from core nutrition, to in depth reviews of more advanced concepts. These programs can also be delivered to your customized group at a time and location of your choice.

• –  Meal Planning Workshop
• –  IBS and the FODMAP diet
• –  Smoothies and Juicing: When, Why, and How?
• –  Detox and Elimination Diets: Yes or No?
• –  Metabolism Makeover
• –  Setting Nutrition and Wellness Goals

For more information you can contact me at:

Phone: (256) 333-1173
Email: julie@triplebraided.com