
Speaking Engagements
I am available to speak to groups on a variety of nutrition and wellness topics including:
- Ditch the Diet – Signature Motivational Keynote
- Digestive Health, IBS, and the FODMAP diet
- Nutrition for Runners and Endurance Athletes
- Nutrition for Kids
Creative Workshops
In our 1-2 hour group programs/workshops, we concentrate on specific topics; from core nutrition, to in depth reviews of more advanced concepts. These programs can also be delivered to your customized group at a time and location of your choice.
- The Evolution of a Dieter
- Mindful Eating with the Hunger Dial
- IBS and the FODMAP diet
- Setting Nutrition and Wellness Goals
For more information you can contact me at:
Phone: (256) 333-1173
Email: julie@triplebraided.com