Individual Consultations – One-on-one sessions tailored to meet the specific needs of each individual

Initial Consultation

This one and a half hour session will provide an opportunity for me to get to know you, your wellness/health goals and concerns, and to evaluate how I can best serve you and a personalized plan can be developed for you.

Follow up Consultations

These one hour sessions will provide the opportunity to track progress, problem solve, provide positive re-enforcement and encouragement for achieving goals. We will also cover relevant nutrition information and current research and findings on pertinent topics.


Click here to complete your Health History & Nutrition Assessment today! 


For more information you can contact me at:

Phone: (256) 333-1173
Email: julie@triplebraided.com