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fueling for performance

Nutrition for Runners – Cotton Row Anyone

In celebration of Triple Braided’s new space and Julie’s favorite Huntsville race, Triple Braided is offering the popular session “Nutrition for Runners” for FREE to all Cotton Row runners.


Photo by We Run Huntsville used with permission

Nutrition for Runners – Cotton Row Anyone?

In celebration of Triple Braided’s new space and Julie’s favorite Huntsville race, Triple Braided is offering the popular session “Nutrition for Runners” for FREE to all Cotton Row runners.


Nutrition for Runners – Cotton Row Anyone?

In celebration of Triple Braided’s new space and Julie’s favorite Huntsville race, Triple Braided is offering the popular session “Nutrition for Runners” for FREE to all Cotton Row runners.


Eating for Optimal Performance

Proper fueling and hydration will make all the difference in your performance! Do you want to: Go longer, harder, and faster? Help prevent injuries? Feel great and strong after a workout? Have a productive day post exercise? You are invited to join us at Xtend Barre in Huntsville on August 27th from 3:15 – 4pm to learn some simple steps you can take to do just that! All participants will receive a packet of take home materials as well as… Read more »